Joining Avenge CrossFit I’ve found a system and a routine that’s taken me way beyond my initial goals. It’s pushed me out of my comfort zone and completely changed my way of life over these past 7 months. From day one I was welcomed into a family & community, that is without doubt the best bunch of guys and girls to have a laugh with, cheer each other on and push you further than you ever thought possible.”

Spud (Gareth) Murphy

I joined Avenge in June 2021 looking for a new CrossFit home. It’s fair to say I have come on leaps and bounds in a short 9 months. My technique and skill level for gymnastics and weight lifting has improved significantly and that’s because the coaches give you the confidence you need to try. They are amazing each having mountains of knowledge and experience in the sport, not to mention inspiring. I can say the same for the members, when someone gets a win for the day it feels like everyone’s win!”

Sammy Graham

I'm feeling, fitter, faster and stronger than ever before. But not only that, being part of Avenge has helped me improve my confidence and belief in myself, that I can take on whatever comes my way, whether that be the next burpee box jump or on the football pitch. For that I'll be forever grateful to all the coaches and the members at Avenge."

Hannah Firth

I have learnt many new skills and have also improved my strength & fitness. Am I where I want to be on my fitness journey? No... but I know with the encouragement and drive from all the coaches and members at Avenge I will get there soon. I couldn't recommend joining CrossFit enough. I was skeptical at first but it really has been life changing."

Marty Morgan